karmaguruinternational: WHAT IS RIGHT MEDITATION

Meditation is a relaxation technique to calm the conscious mind to enable one to be able to communicate with the unconscious mind and find the deepest truths about one’s self.

It improves focus and compassion. It brings a great level of awareness in the meditator. Meditation helps increase problem-solving capacity. Meditation and mindful practices lead to low-stress levels, positivity and creativity as well as clear focus. The meditational technique taught by Karma Guru Sumant Kant Kaul and Karma Guru Sumeet Kant Kaul is one of the highest techniques practised on earth as it has the power to transform lives.

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